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How to Follow a Healthy Diet by Reading Nutrition Labels
How to Follow a Healthy Diet by Reading Nutrition Labels

Interview with Sensei Ron Quaranta, Creator of Budo Nutrition for Martial Artists and MMA Fighters


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What we did specifically was to research the vitamins and nutrients needed to meet the physical and mental requirements for martial artists and MMA enthusiasts. Working in conjunction with a scientific development team, a select group of these vitamins and nutrients were chosen that represent the best combination for muscle recovery, flexibility, joint health and mental focus....

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Tags: martial arts,mma nutrition,karate vitamins,aikido supplements